“The sun gives us energy for our pineal gland to produce serotonin and motivation. The moon gives our pineal gland melatonin so we can feel, relax, and regenerate.”— Conscious Arrival, instagram.com
“Nearer to the full moon, an uptick in serotonin increases self-awareness, generating both high focus and high energy. Serotonin, the chemical that gets boosted by drugs like Prozac, is thought to communicate the abundance or dearth of food resources to our brain. 'When under its influence we can fee…”— Dr. Mark Filippi, amazon.com