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Quotes tagged ‘Bodylore’

(4 total)

When a woman is struggling to recover from disordered eating, it is important for her to remember that food is a metaphor and that through the process of understanding that metaphor, healing begins.

— Anita Johnson, amazon.com

Recovery from disordered eating begins with the understanding that the disordered eating behavior served you when your goal was survival.

— Anita Johnson, amazon.com

If so, why has a naturally masculine shape (broad shoulders, no waist, narrow hips, flat belly) become the ideal for the female body? Why is it that those aspects of a woman’s body that are most closely related to her innate female power, the capacity of her belly, hips, and thighs to carry and sust…

— Anita Johnson, amazon.com

Counting calories is not the answer, because eating is not the problem.

— Anita Johnson, amazon.com

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