“We need to elevate! Rise above these given given laws of reality.”— Lost Under Heaven, open.spotify.com
“Go to the bathroom frequently (full bowels and bladder can make cramps feel worse); when you're lying poolside, elevate your legs with a stack of towels or your beach bag, or lie on your stomach and breathe slowly.”— Lexi Petronis, glamour.com
“The elevation difference between the Marianas Trench & Mount Everest’s summit is a mere 12 miles. Manhattan is a mile longer.”— Neil deGrasse Tyson, twitter.com