“Do something every day that makes you feel good about yourself.”Tagged: Look Good Naked, Treat Yourself, Pampering
“Use essential oils. You know that feeling you get when you walk into a spa? It smells so good that it starts to transform your stress levels almost immediately. Experiment with lavender, frankincense, grapefruit, basil, sandalwood and other oils. The more relaxed and content you are, the easier it…”Tagged: Look Good Naked, essential oils, spa
“Practice being naked in your house. Simply delay getting dressed by 5 minutes while putting on your makeup in the morning.”Tagged: Look Good Naked, practice, nude
“Be realistic. The media has done a brilliant job of air-brushing models and celebrities to the point of ridiculousness.”Tagged: Look Good Naked, realistic, comparisons