“Write it on your heart that every day is the best day in the year.”— Ralph Waldo Emerson, amazon.com
“In short, when it comes to an instant fix for everyday happiness, certain types of writing have a surprisingly quick and large impact. Expressing gratitude, thinking about a perfect future, and affectionate writing have been scientifically proven to work—and all they require is a pen, a piece of pap…”— Richard Wiseman, amazon.com