“One thing to remember is that men are not judging you or making a mental list of what you perceive as your body flaws while they are lying naked with you. They are usually just so damn grateful to have a naked woman in bed with them that they are not noticing anything else.”— Sienna Sinclaire, yourtango.com
“When you have reached the point where you are comfortable being naked in your own home, it is time to take your nakedness on the road. When you go to the gym, do you change in the locker room in front of people or do you seek out a part of the locker room where there are no other women? Perhaps you…”— Sienna Sinclaire, yourtango.com
“Each day when you are home, try gradually reducing the amount of clothing you wear while you go about your business. Eventually you will be down to your bra and panties and you can lose them one at a time if that makes you more comfortable.”— Sienna Sinclaire, yourtango.com
“Begin by sleeping naked -- lights out is fine -- and enjoy the feel of the linens against your bare skin.”— Rosenya Faith, datingtips.match.com
“Start off with a revealing outfit that makes you feel attractive. However, keep in mind that the feature your partner will likely find sexiest is your confidence; wear those love handles with pride and remember that your partner is the lucky one when you share your one-of-a-kind physique.”— Rosenya Faith, datingtips.match.com
“If you want to get over your body inhibitions cold turkey, visit a nude beach.”— Kim Ford, savvy-women-magazine.com
“Pose nude. There are legitimate photographers who will take nude pictures of you (no, you won't end up in Playboy). Believe it or not, the pictures will look better than you think because photographers know how to use lighting to highlight your assets. If you can't find a photographer, there are sti…”— Kim Ford, savvy-women-magazine.com
“Every day spend at least 15 minutes looking at yourself completely naked but this time focus on the parts of your body that you love. Embrace those body parts and then look at your least favorite body ones. Don't be judgmental.”— Kim Ford, savvy-women-magazine.com
“Say 'thank you' to your body. No one has a perfect body—but we guarantee that your body does amazing things every day. Practice your favorite activity—whether it's running, yoga, or rock climbing—to remind yourself of the incredible things your body can do.”— Bianca Mendez, womenshealthmag.com
“You know those mean comments you always make about your body? Write them down on paper—them throw them away.”— Bianca Mendez, womenshealthmag.com
“You adore your friends and family—so you'd never insult them for making minor mistakes. You want to have that same attitude with your body.”— Bianca Mendez, womenshealthmag.com
“Pampering yourself from head to toe is a great confidence booster. Don't you feel like a million bucks after a haircut or a mani/pedi? Before you're planning to be seen in the nude (or anytime you want a confidence boost) do a few spa treatments on yourself to get your body looking its best.”— Healthy Women, healthywomen.org
“If you’re going to get naked, rocking a hair-free bod feels pretty good.”— Beth England, beautyheaven.com.au
“Prepare a delicious yet tummy-friendly meal. Sodium is one of the major causes of bloating as it causes your body to retain water, so keep the salt to a minimum.”— Beth England, beautyheaven.com.au
“Hone in on your best features (such as your thick hair, perfectly straight teeth, or super-soft skin).”— Beth England, beautyheaven.com.au
“Pull your shoulders back so that your back is perfectly straight and your chest sticks out a little. Then hold your chin up high – not too high, but looking straight ahead of you.”— Natalie Roberts, bodyrock.tv
“I personally don’t feel good unless I’ve removed the hair from my legs and underarms, and *ahem* tidied up 'down there.' Knowing that your legs feel smooth and touchable will really help you to relax as you won’t flinch each time your partner touches you.”— Natalie Roberts, bodyrock.tv
“Eat clean. I know it’s great to have that piece of cake or have just one more beer, but if we continuously put junk in our body we will feel like junk. Add more fruits, veggies and whole foods to your diet. Foods that are high in nutrients, filling and as an added benefit an aphrodisiac! Check out t…”— Kymberly Nichole, curvyconnectmag.com
“Remember what’s important. If you catch yourself going too deep into your own head about your body, remember that being intimate with another person is about being present in the moment and your partner deserves your attention. You should focus on how good you feel!”— Kymberly Nichole, curvyconnectmag.com
“There is no right or wrong way to have sex. Figure out which position makes you feel the best about yourself. Maybe it's you being on top, or maybe it's him on top. Maybe it's from behind or something completely different. Whatever it is, do it!”— Jessica Booth, gurl.com