“Consider for a moment that what you call your "personality" is actually just a composite of habits & behavioral patterns you developed to cope with trauma. Now ask yourself, who am I outside of my pain? Who would I be if I stopped living life as a product of my story?”— Ebonee Davis, twitter.com
“Entering your day slowly--taking time to focus on what's most important to you--provides comfort, balance and peace of mind.”— Ken Blanchard, twitter.com
“But it is not bravery; I have no choice. I wake up and live my life. Don’t you do the same?”— Anthony Doerr, amazon.com
“Developing a constant awareness of the body is by far the most effective way to learn to stay present in the moment”— Phillip Moffitt, twitter.com
“Now is no time to think of what you do not have. Think of what you can do with that there is.”— Ernest Hemingway, amazon.com
“Do not look back and grieve over the past, for it is gone; and do not be troubled about the future, for it has not yet come. Live in the present, and make it so beautiful that it will be worth remembering.”— Lucas Scott, amazon.com
“We can't undo a single thing we have ever done, but we can make decisions today that propel us to the life we want and towards the healing we need.”— Steve Maraboli, amazon.com
“No matter what your history has been, your destiny is what you create today. What are you going to create?”— Steve Maraboli, amazon.com