“You need a space that breathes sensuality to you. Experiment with different types of music, lighting, videos in the background, mirrors and so on. Creating an atmosphere that turns you on will make you feel equally inspired and at ease.”— Tristan Coopersmith, sheknows.com
“Relaxation is key. Unlike men who can have sex and reach orgasm anywhere, any time, any place, under any conditions, women are wired differently. If you aren't relaxed and detached from the stresses of the day, your chances of achieving orgasm are significantly decreased. Therefore, determine what c…”— Tristan Coopersmith, sheknows.com
“Get yourself close to orgasm, then slow to a simmer. Repeat that a few times before you climax.”— Kara Jesella, health.com
“Research shows that engaging in thrill-seeking behaviors together (whether it’s rock climbing or just going to see a scary movie) stimulates dopamine in the brain, which gets your juices flowing.”— Kara Jesella, health.com
“Let your partner know when he’s on the right track, either by telling him what feels great or by moaning.”— Kara Jesella, health.com
“Don’t hold your breath or let anxiety tighten it up. Breathe into your pleasure, breathe into your body, keep it moving and you can breathe yourself right into a nice juicy orgasm. Keep breathing into it and your climax will be bigger and better.”— Sheri Winston, yourtango.com
“There is no one right way to play with your pelvic floor muscles, so experiment with lots of different actions. Squeeze, pull up, cinch together, flutter, vibrate, push, hold and release them as you see fit. Just get them involved and you’ll heighten your excitement, experience easier arousal and ex…”— Sheri Winston, yourtango.com
“Since the average time spent in foreplay for couple sex is less than 10 minutes, we have one root cause of orgasmic issues right here. For most women full, deep and complete arousal can take up to 45 minutes. That’s right, 45 minutes!”— Sheri Winston, yourtango.com
“Moaning, heavy breathing, and sighing during sex ups arousal by stimulating your central nervous system.”— Korin Miller, cosmopolitan.com
“Lock eyes. It sends the message that you're really into him and keeps your arousal high because your guy is mirroring his desire back at you. Ease into it by meeting his gaze for a few seconds and giving a sexy smile, then build up to longer eye contact.”— Korin Miller, cosmopolitan.com
“Do you suck in your tummy when you're on top? Bad idea. That makes it harder to breathe deeply, which is a key to reaching orgasm.”— Korin Miller, cosmopolitan.com
“Have him touch you all over during the deed: Rubbing your breasts, inner thighs, neck, etc., adds to the orgasm-inducing sensations.”— Laura Gilbert, cosmopolitan.com
“Woman-on-top is probably the easiest pose to get you off because you control the angle, depth, and speed and can easily touch yourself. To get clitoral stimulation, grind against his pubic bone. Varying the move may crank up the heat faster.”— Laura Gilbert, cosmopolitan.com
“Masturbating just to the brink — but not allowing yourself to peak — ensures that you'll be bursting at the orgasmic seams by the time your man walks through the door.”— Laura Gilbert, cosmopolitan.com
“Turn off your phone... or the lights if you think you're going to be self-conscious about your body. You want to be in the moment, not thinking about your thighs.”— Jessica Knoll, cosmopolitan.com
“Some men love it when you allow them to cum on your boobs, face, and any other body part.”— Dear Vagina, dearvagina.com