“Stop sacrificing your own mental health for other people's well being. Stop giving in and settling for people who mean no good. Put yourself first for a change. You matter too.”— Anyssa A, weheartit.com
“Whether it's a workout, cooking for yourself, stretching, or sleeping extra, don't underestimate the power of self care. Put yourself first or else you're going to burn out and not be able to take care of others.”— Cassey Ho, instagram.com
“Your silver tongue it masks your hungry hate While your haggard heart whispers through its cracking cage You still can change, you have to know, you still can change I know, I know, for now I wanna be this way”— Kevin Devine, open.spotify.com