“A massage before sex accompanied with conversation about the task at hand can help put his mind at ease. Whisper to him the things you would like to see happen when the erotic play does begin and speak positive affirmations to him that gives him the confidence he needs to satisfy you. Adding in arom…”— Glamazon Tyomi, jadinbest.wordpress.com
“Make sure the receiver is totally comfortable. Lay him down and let him relax. Then spend some time exploring.”— Levi Michaels, buzzfeed.com
“If you are stiff or are concentrating intently on the possibility of an orgasm (or lack thereof), your body will fight climax and actually begin to produce less natural lubricant, making the goal harder to achieve. So, just lie back and slip into the moment, allowing your mind and body to accept the…”— Tristan Coopersmith, sheknows.com
“You need a space that breathes sensuality to you. Experiment with different types of music, lighting, videos in the background, mirrors and so on. Creating an atmosphere that turns you on will make you feel equally inspired and at ease.”— Tristan Coopersmith, sheknows.com
“Relaxation is key. Unlike men who can have sex and reach orgasm anywhere, any time, any place, under any conditions, women are wired differently. If you aren't relaxed and detached from the stresses of the day, your chances of achieving orgasm are significantly decreased. Therefore, determine what c…”— Tristan Coopersmith, sheknows.com
“Get more quality sleep. With big TV’s, computers, smartphones, tablets and all sorts of gadgets with glowing lights and beeping alerts, it can be hard to get enough sleep at night. You should be gunning for at least 8 hours of sleep a night.”— Ivan Dimitrijevic, lifehack.org
“Take a bath. It might sound silly, I know, but I take a bubble bath almost everyday. Besides getting clean, I find it extremely relaxing and it helps me connect to my body. It's my time to take care of and nurture myself. It’s not just a skin-softening ritual, but also a body love ritual.”— Kate Eckman, mindbodygreen.com
“They know how to take it easy. Anyone who’s relaxed is more likely to have a good time, orgasm more easily, and be a great sexual partner. We already know that stress and anxiety are bad for your sex drive.”— Amanda Chatel, bustle.com
“Let every moment be what it's going to be. What's meant to be will come your way. What's not will fall away.”— Mandy Hale, quotesgram.com
“Weekends are sacred for me. They're the perfect time to relax and spend time with family and friends.”— Marcus Samulesson, brainyquote.com
“Relaxing the shoulders is vital for relaxation in general. However, owing to the effects of gravity, relaxation is problematic unless we let the shoulders remain in their natural place. Let the shoulders drop, or settle in harmony with gravity, into their most comfortable position.”— H.E. Davey, amazon.com
“I think best in a hot bath, with my head tilted back and my feet up high.”— Elizabeth Jane Howard, amazon.com
“It's a good idea always to do something relaxing prior to making an important decision in your life.”— Paulo Coelho, amazon.com
“Tension is who you think you should be. Relaxation is who you are.”— Chinese Proverb, tinybuddha.com