“First, a disclaimer: With approximately 183 TV series premiering every hour in America, it would be all but impossible for any one critic to view all the new fall shows. That said, I was able to screen 31 of the programs making their debut in the coming months — and now that my eyes have readjusted…”— Kristen Baldwin, Entertainment Weekly, ew.com
“I think we cry to release the animal parts of us without losing our humanity.”— Veronica Roth, amazon.com
“Your only problem, perhaps, is that you scream without letting yourself cry.”— Friedrich Nietzsche, amazon.com
“Even though you may want to move forward in your life, you may have one foot on the brakes. In order to be free, we must learn how to let go. Release the hurt. Release the fear. Refuse to entertain your old pain. The energy it takes to hang onto the past is holding you back from a new life. What is…”— Mary Manin Morrissey, amazon.com
“I can shake off everything as I write; my sorrows disappear, my courage is reborn.”— Anne Frank, amazon.com
“Renew, release, let go. Yesterday’s gone. There’s nothing you can do to bring it back. You can’t ‘should’ve’ done something. You can only DO something. Renew yourself. Release that attachment. Today is a new day!”— Steve Maraboli, amazon.com
“Find beauty in the unexpected. Most of the magic you'll find sprinkled around you throughout this lifetime won't be part of the plan. The big loves, the long laughs, the starry nights and the truly great moments will never scheduled. Ease up a bit. Release control.”— Rachel Brathen, instagram.com
“The biggest change within me is that when I feel, I really feel. A lot. A lot and right away. I can't push things down below the surface anymore. I don't want to. No more smiling to assure others, no more pretending, no more saying "I'm fine" when I'm not. I've been so happy and at peace every day s…”— Rachel Brathen, instagram.com
“The next time you are worrying about something, try to remember that you aren’t always in control. Instead, do practical things like make a budget or create a schedule. Be proactive and let go of the stress. After all, it won’t change a thing.”— Demi Lovato, amazon.com
“Make sure you aren’t living out your fears, but releasing them. Try to remember that there is a purpose for every hardship or opportunity in your life.”— Demi Lovato, amazon.com
“Holding on to anything is like holding on to your breath. You will suffocate. The only way to get anything in the physical universe is by letting go of it.”— Deepak Chopra, amazon.com