“We ALWAYS have something to be critical of when it comes to judging the way we look, don't we!? It's totally normal to do so...but we need to learn how to stop wasting our energy on what we dislike...and spend our energy on appreciating what we DO LIKE. Now this doesn't mean that we need to be stagn…”— Cassey Ho, instagram.com
“Do what works for YOU and don’t let other people tell you what you can and cannot eat. It’s your body, your choice. Experiment intelligently. Food, like medicine, is prescriptive to each individual.”— Cassey Ho, instagram.com
“Everything you need is within you. Just believe in yourself. Even when nobody else does.”— Cassey Ho, instagram.com
“Everything you need is within you. Just believe in yourself. Even when nobody else does.”— Cassey Ho, instagram.com
“But mastering the art of finding tranquility amongst the craziness of life - trying to pay the bills, please the bosses, calm the kids, excel at work, perform in school, appease the parents...it can be exhausting, but you must find YOUR wholeness by realizing your purpose. Why do you do the things y…”— Cassey Ho, instagram.com
“Comparing yourself to other people. It sucks. Either you’re gonna feel below someone or you’re gonna feel above someone. It’s never ACTUALLY a good, full feeling. So my advice is to stop. Just stop comparing. If you can’t be happy for someone’s success, if you can’t be inspired by someone’s achievem…”— Cassey Ho, instagram.com
“Self love is a prerequisite for romantic love: if there is any part of you that feels unloved before getting in a relationship, you will unintentionally seek out partners who fill that void. That's where attachment, neediness & codependency start to seep in.”— Ebonee Davis, twitter.com
“It's impossible to love yourself while also being ashamed of who you are, where you come from & what you've been through. Until you learn to love those things, you will depend on others to love them for you.”— Ebonee Davis, twitter.com
“Self love forces you to evolve. It forces you to adjust old habits & toxic behaviors. It forces you to hold yourself accountable for the spaces you occupy & the people you surround yourself with. It forces you to practice discipline & align your choices with your ambitions.”— Ebonee Davis, twitter.com
“The breakthroughs started happening when I decided that authenticity was more important than approval. Liking myself became more important than being liked by others.”— Ebonee Davis, twitter.com
“life is too short to walk around feeling like you have to question your worth and value because there are those in your circle who don’t honor your light.”— Joel L. Daniels, twitter.com
“there is so much exponential power in loving yourself greatly, trusting your vision, and walking in faith when doing the work of living your purpose.”— Joel L. Daniels, twitter.com
“be good to people. but, more importantly, be good to yourself, and let the magic in...”— Joel L. Daniels, twitter.com
“your happiness is not at all dependent on others acceptance of it, star. know that.”— Joel L. Daniels, twitter.com
“remind yourself to rest. remind yourself to take time for you. remind yourself to water your spirit. remind yourself to keep an open heart. remind yourself that you matter.”— Joel L. Daniels, twitter.com