“Thought Therapy gets you unstuck. It counteracts the challenge of thinking and feeling and the chain reaction of assuming that what we’re going through is the same as something we’ve been through before.”— Iyanla Vanzant, twitter.com
“Prayer is one of the fundamental pillars of thought therapy. It reprograms the mind about what to expect and elevates your consciousness. The ego has very few arguments that can survive the power of an earnest and heartfelt prayer.”— Iyanla Vanzant, twitter.com
“Repetition, practice, study is how to develop muscle, stamina, and mastery. Thought therapy is geared toward developing mental muscles, emotional stamina, and the skills required to master your mind.”— Iyanla Vanzant, twitter.com
“The psychospiritual thought therapy process provides prayers and affirmations written specifically to neutralize your negative thought patterns and the emotional energy most often associated with those patterns.”— Iyanla Vanzant, twitter.com
“We need an internal prompt that signals us when our habitual thoughts that we may not be aware that we are thinking, threaten to disrupt our sense of peace and well-being.”— Iyanla Vanzant, twitter.com