“Sources require trust. And trust requires vulnerability on both sides.”— Sharbari Z. Ahmed, Miranda Shaw, Aunjanue Ellis, imdb.com
“I'm planning on writing an article that exposes all my vulnerabilities to the entire internet.”— Lena Dunham, Hannah Horvath, Lena Dunham, imdb.com
“A sick king is no good to anyone. There must be no weakness. No vulnerability.”— Peter Morgan, King George VI, Jared Harris, imdb.com
“Vulnerability isn’t weakness. It's admirable strength. Love that kooky, growing person you are and accept him/her.”— Kristin Michelle Elizabeth, thoughtcatalog.com
“I’ve never been this vulnerable to myself. I feel like I graduated almost.”— Ariana Grande, thefader.com
“Asking for help is not a sign of weakness, nor does it require great strength, reserved exclusively for the emotionally evolved. It’s just about knowing that we can’t do it all alone and we’re not supposed to.”— Mia Sabjaly, rookiemag.com
“Loss inherently makes the loser sympathetic. We can easily be made to feel bad for the person on the other side of a true catastrophe, even if just minutes before we thought they had it coming to them.”— Ryan Holiday,
“Intimacy is a four-syllable word for ‘Here are my heart and soul, please grind them into hamburger, and enjoy.'”— James D. Parriott, Dr. Meredith Grey, Ellen Pompeo, imdb.com
“Courage could mean to slay the dragon. But could it also mean to tame our fears?”— Jane Spahr, amazon.com
“Perfectionism is not about healthy achievement and growth. Perfectionism is the belief that if we live perfect, look perfect, and act perfect, we can minimize or avoid the pain of blame, judgement, and shame. It's a shield.”— Brené Brown, amazon.com
“We put enormous effort into hiding our vulnerability, but it's our vulnerability that truly heals. When we feel safe enough to expose our shadows, that's when we become free.”— Gabby Bernstein, amazon.com
“Every time we open our hearts, every time we open our gates, we take a risk.”— Jason Katims, Sarah Cleary, Michelle Monaghan, imdb.com
“It is okay to be vulnerable, because when you are vulnerable, you are innocent. Innocence is our gift from God.”— Iyanla Vanzant, twitter.com
“Boys grow up believing that anger, empty aggression, and emotional unavailability are what make you a "strong" man. Don't teach your sons that shit, don't create more sociopaths.”— NiMū, twitter.com
“I've come to understand that emotions are a beautiful and very necessary part of the human experience. Tears are the liquid droplets of my soul that you get to see when I'm FEELING. Crying doesn't mean I'm weak, it means I'm strong enough to share with you my vulnerability. So if any of you out ther…”— Cassey Ho, instagram.com