The transformation that matters the most is not the one you will see...it's the one you WILL FEEL. If you're frustrated with your lack of results, honestly ask yourself if you're doing something that you are excited about. If not, SWITCH IT UP!!!
Catalog
Cassey Ho
Cassey Ho (born January 16, 1987) is an American social media fitness entrepreneur with a YouTube channel and a website that sells fitness apparel. She is considered an Internet personality and a rising YouTube star nationally and internationally. In 2013, she received a Shorty Award in the category of social fitness. She believes that her role on the Internet is more than a Pilates instructor; she believes that she should promote an overall healthy lifestyle and body image. It was in this context, in 2014, that she discovered a photo of a model on Target Corporation's website with a photoshopped thigh gap and wrote critically about its health implications on her blog. Target subsequently apologized for altering the photo. In April 2015, Ho responded to negative comments about her body by creating a YouTube video called The "Perfect" Body. In 2017, Ho was listed in Time's third annual list of "The 25 Most Influential People on the Internet". 2Career Ho is a social-media fitness entrepreneur who established oGorgeous and has a YouTube channel called Blogilates. Ho told Forbes that she receives a significant portion of her income directly and indirectly from her YouTube channe
It's really true. Negative people want your attention because they thrive off of your energy. Don't give them what they want. Let them starve.
You don't realize how much energy a negative person is sucking away from you until they're no longer there. If you have that one 'friend' who gives you backhanded compliments or is jealous every time you achieve something, it's time to tell them that their actions hurt you. If they don't do anything…
I encourage you to learn early that you shouldn't let your surroundings limit you. Rules and laws are just an agreed-upon facade. And guess what? Rules go out of style and need to be constantly challenged and changed!⠀
So if you're going through a tough time right now, just know that it's happening because it's teaching you a lesson. The hurt you're feeling will help you appreciate something amazing in the future. Believe.
Want 3 simple rules for finding success? 1️⃣ Work hard. 2️⃣ Have fun. 3️⃣ NO DRAMA. The one thing that gets in the way of a lot of people’s achievements is EGO. If you’re not willing to open your eyes, open your ears and open your mind to LISTEN - you are sabotaging not only your success, but also…
Keep dreaming and keep working hard. But remember that when you reach goals, stay true to who you are and what makes you happy.
I really hope you’re feeling at peace with yourself and your reality this very moment. If you don’t like it, change it. If you love it, keep doing it
Have you ever found yourself unhappy - simply complaining about everything 'wrong' with your life? I have, many times. Well listen up, here’s exactly what you need to battle the negativity. You need to practice GRATEFULNESS. Be thankful for what you DO HAVE instead of being sad for what you don’t…