“If people say not-nice things to you about your physical appearance, remember – it’s not about you! They’re working through their own stuff.”Tagged: body confidence, insults, haters
“Remove the ‘body garbage’ from your life. Anything that makes you feel bad or weird – tabloids, instagram accounts, facebook pages, friends on facebook, magazines – remove them from your daily life. We have the power to choose how we want to feel – why choose stuff that you know makes you feel bad?”Tagged: body confidence, tabloids, Instagram, Social Media, Facebook
“Stop waiting to do stuff until you feel ‘perfect.’ We tend to put things off til we lose weight; feel more toned; get that guy; make more money; snag that job; or have more friends. But, instead of waiting – do that stuff now! You’ll start to cultivate an inner joy and peace that will have you…”Tagged: body confidence, Weight, Perfection, Peace