“There are also changes at the macro brain level. The areas associated with this trait greatly overlap with the brain areas that support empathy! Also, they have a hyperactive insula, which explains their heightened awareness of their inner emotional states and bodily sensations. This hyperactivity…”Tagged: Highly Sensitive People, HSP, Introverts, Extroverts, Burnout
“It is not surprising that this trait is found in artists, poets and is linked to giftedness, creativity and empathy. At the same time, a Highly Sensitive Person is at a higher risk of depression and burnout, because they get easily overwhelmed. This is why it is critical to know if you are a HSP, so…”Tagged: Highly Sensitive People, HSP, Introverts, Extroverts, Burnout
“There are biological reasons for all the components of this trait. A HSP’s brain is wired differently and the nervous system is highly sensitive with a lower threshold for action (2). This hyper-excitability contributes to increased emotional reactivity, a lower threshold for sensory information…”Tagged: Highly Sensitive People, HSP, Introverts, Extroverts, Burnout