“Why do we lose touch with our core Selves? As children, we all have the job of adapting to our families, our peers, our communities and our culture. We sacrifice self-expression to stay in the good graces of those we need. This is essential for survival. But when we deny, thwart, or exclude too much of our authentic Selves to maintain our connection to others, we can fail to thrive.”
More from Hilary Jacobs Hendel
“When relationships are strained, humor can diffuse a struggle and transform a moment from…”
“We are not born feeling inadequate. Life experiences and emotions create that sense within…”
“... There are basically two categories of emotions. There are core emotions, like anger,…”
“Sometimes the best approach for a parent is to give children choices.”