“When in doubt, sleep. When you wake up, you’ll be a few hours closer to the end of your period.”— Holly Riordan, thoughtcatalog.comTagged: period, Sleep, Rest, Relaxation
“If you can afford a massage, have a professional work their magic on you. If you’re flat broke, then convince your boyfriend or best friend to give you one.”— Holly Riordan, thoughtcatalog.comTagged: period, massage, Relaxation
“Exercise. I know it’s the last thing you want to do, but you don’t have to run on a treadmill or do jumping jacks. You can try kickboxing or karate instead. Get all of your frustration out at the gym so you don’t take it out on your friends later on.”— Holly Riordan, thoughtcatalog.comTagged: period, Exercise, Mood Swings