“Keep a journal. Journaling is a powerful life tool. It can help you to organize your thoughts, plan how to achieve your goals, and get in touch with your true feelings and wants.”— Marelisa, daringtolivefully.comTagged: Resolutions, Journal, Writing, Diary
“Spend more time in nature. Humans were not made to be cooped up inside all day. Spending time in nature makes you happier, it boosts your immune system, and it even makes you more creative.”— Marelisa, daringtolivefully.comTagged: Resolutions, Nature, outside, Outdoors
“Move more. It doesn’t matter what you choose to do: join a sports team; get a pedometer and take at least 10,000 steps a day; get up every 20 minutes and stretch; or join a dance class. Just move!”— Marelisa, daringtolivefully.comTagged: Resolutions, Sports, Active, Exercise, dance