“Yes, you do have time for it.”— Tyler Valkanas, thoughtcatalog.comTagged: Fitness, Time, Busy, schedule
“You’ll love it. Maybe not at first, but you will find the right exercise for you. Go for a run, do yoga, try boxing, start swimming. Figure out what’s fun and do it for an hour every day. Make it something you want to do, not have to do.”— Tyler Valkanas, thoughtcatalog.comTagged: Fitness, Swimming, yoga, Boxing, Fun
“It doesn’t take long to exercise. An hour a day? You trade 8 hours of your day working for money. I’d give an hour to be sexy.”— Tyler Valkanas, thoughtcatalog.comTagged: Fitness, Exercise, Time