“Get real. Be honest with yourself. Look at a picture of yourself from when you were a small child. You were and still are a precious, darling of the universe. You are a unique gem with immense value and worth. Start digging for it!”— Linda DiBella, yourtango.comTagged: body confidence, Honesty, photographs, Value, Worth
“Surround yourself with beauty. Creating a beautiful environment at home or in your workspace will provide a greater sensual experience, which is what we all crave. Keep fresh flowers on your desk or table, add some silk pillows to your sofa, play your favorite music while cooking dinner, and drink m…”— Linda DiBella, yourtango.comTagged: body confidence, beauty, environment, furniture
“Focus on what you have the power to change. Rather than spending your energy on wishing you were taller, redirect your focus on something you can change, like toning up with a yoga or pilates class, or honing one of your talents.”— Linda DiBella, yourtango.comTagged: body confidence, Changes, Exercise, yoga