“See a pelvic floor physical therapist. Yes, this is a thing, and it’s the perfect way to kick your strengthening regimen up a notch if you're really struggling with having satisfying orgasms.”— Rachel Zar, refinery29.comTagged: orgasm, Therapist, Pelvic Floor Muscles
“Really look at your partner, feel your skin being touched, and focus on incorporating your whole body instead of just your genitals. You may not discover enlightenment, but your orgasm will surely be profound.”— Rachel Zar, refinery29.comTagged: orgasm, senses, pay attention
“Spend some time on clitoral stimulation during foreplay, or try one of several topical oils or balms, like Zestra, designed to be applied directly to the clitoris.”— Rachel Zar, refinery29.comTagged: orgasm, clitoris, Oils