“I know you can’t promise much right now, but please promise me this – promise me you’ll hang in there because I can promise you things will get better.”— Becca Martin, thoughtcatalog.comTagged: Promise, It Will Get Better, Survivor, Encouraging
“I’ll never judge you for crying in front of me or anyone else. I know you can’t help it, I know there are certain triggers that just break you down into pieces and it’s okay.”— Becca Martin, thoughtcatalog.comTagged: Mental Health, Crying, Triggers
“I want you to know it’s okay to be vulnerable. You don’t owe anyone an explanation for being who you are. Some people will never understand depression; they will never understand how you can go from being completely fine to feeling so empty. They will tell you to ‘cheer up’ and to ‘get over it,’ but…”— Becca Martin, thoughtcatalog.comTagged: Mental Health, Depression, Complicated, explanations