“Get in touch with your sexuality: Whether you’re single or not, a good sex life starts with being comfortable with your sexuality.”— Laura Hoxworth, hercampus.com
“Try something new like role-play or dirty talk, and set aside time for sex – studies have shown that the more sex you have, the more sex you want.”— Laura Hoxworth, hercampus.com
“Seek counseling: If psychological problems have your desire plummeting, try checking out your school’s counseling program for a free, non-judgmental way to talk through whatever issues you’re facing.”— Laura Hoxworth, hercampus.com
“L-arginine, an amino acid available in supplement form, may dilate clitoral blood vessels, increasing flow to erogenous zones and helping to improve arousal.”— Dr. Mehmet Oz, oprah.com
“Passion Flower is a flower that got its name for its sex boosting abilities! It’s an aphrodisiac that contains a well-known natural chemical called chrysin, which boosts sex drive. Passion Flower also helps relax and relieve stress, anxiety and tension. It’s commonly infused in a tea.”— Kelly, primallyinspired.com
“Depression, anxiety and everyday stress can also squash sex drive—particularly for women, who, more often than men, have difficulty reaching orgasm due to mental "blocks" and the effects of stress. It also doesn't help that some medications used to treat depression and anxiety, including Prozac, Pax…”— Editors of Shape, shape.com
“Ginger increases blood flow in sexual organs and warms the blood, optimizing the body’s temperature. Enjoy ginger in tea, soups, and smoothies.”— Laura Klein, organicauthority.com
“Cinnamon is considered to be one of the most effective natural aphrodisiacs. It heats the body, increasing appetite, both physical and sexual.”— Laura Klein, organicauthority.com
“Eating raw garlic may make your partner turn the other way in bed, but it can certainly stir up your sexual desire. The heat in garlic is what stirs up your libido.”— Laura Klein, organicauthority.com
“Try wearing special underwear, using a vibrator with your partner, or trying a new position.”— Menopause Symptoms, 34-menopause-symptoms.com
“Talk to your partner about what you want and how you feel.”— Menopause Symptoms, 34-menopause-symptoms.com
“Just overcoming your shyness may improve your libido with no further need for female libido boosters.”— Elly Prior, professional-counselling.com
“Vanilla is known as a natural sex driver booster. The scent of vanilla can increase lust.”— Dawn DePhillips, thoughtcatalog.com.loox.nu
“Chilies contain capsaicin which is known to rev up your libido. They also promote the release of chemicals that promote circulation and can raise your heart rate, giving you a double the pleasure of a mood and libido booster.”— Dawn DePhillips, thoughtcatalog.com.loox.nu
“Want to encourage morning sex, eat eggs for breakfast. Eggs are high in vitamin B6 and B5 and can help with keeping the stamina in the sack. Go on and scramble up or eat a hardboiled egg to keep your energy up and maintain your hormone levels.”— Dawn DePhillips, thoughtcatalog.com.loox.nu
“Watermelon. This juicy red fruit can boost your libido as if you took that little blue pill.”— Carmina Natividad, thoughtcatalog.com
“When you drink coffee, you’re in the mood for everything – including sex. Caffeine ups the heart rate and increases blood flow, which is crucial if you plan to take that energy rush all the way.”— Carmina Natividad, thoughtcatalog.com