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Quotes tagged ‘meditation’

(44 total)

The past is gone, all that exists is this moment.

My favorite was Wayne's signature heliumtopic meditation. Once a week, members would suck on helium and then admit what they were most ashamed of.

— Seth Meyers, Bill Dawes, Michael Keaton, imdb.com

If you want to know your own mind, there is only one way: to observe and recognize everything about it. This must be done at all times, during your day-to-day life no less than during the hour of meditation.

— Thich Nhat Hanh, twitter.com

If you are suffering during meditation, your practice is not correct. Practice should be enjoyable and pleasant. It should be full of joy.

— Thich Nhat Hanh, twitter.com

Sit just to enjoy your sitting; you don't need to attain any goal. Each moment of sitting meditation brings you back to life.

— Thich Nhat Hanh, twitter.com

Part of the reason I don’t want to do this is because I can always find a better use for any given 20-minute period than “doing nothing.” TV, for instance. Having a snack. Sex, if anyone my age ever had sex, even once.

— Katie Heaney, thecut.com

It’s funny to think about connection and oneness while also spending so much time alone, on the computer. But if you’re on the internet, are you alone?

— Edith Zimmerman, thecut.com

All of man's troubles come from his inability to sit quietly in a room, by himself.

— Howard Korder, Arnold Rothstein, Michael Stuhlbarg, imdb.com

Meditation is a practice which enables us to tune in and fine-tune the key areas of our lives: the mind and the spirit.

— Iyanla Vanzant, twitter.com

Zelda: Now, we'll empty our minds. Hilda: That, I can do.

— Nell Scovell, Hilda Spellman, Caroline Rhea, imdb.com

Back in 2002, Brotto, a Canadian sex therapist and researcher, started investigating the potential for mindfulness to be used to improve women’s sex lives. Over the years, her lab at the University of British Columbia developed an eight-week mindfulness course, in which women were introduced to mind…

— Tracy Clork-Flory, jezebel.com

Meditation is a practice which enables us to tune in and fine-tune the key areas of our lives: the mind and the spirit.

— Iyanla Vanzant, twitter.com

Ask for guidance every step of the way. Ask in prayer or meditation what to do and what to say. Be obedient to what you hear.

— Iyanla Vanzant, twitter.com

I refuse to comply with regulations. I listen to heavy metal for meditation, no silence.

— Drake, open.spotify.com

if the ocean can calm itself so can you. we are both salt water mixed with air.

— Nayyirah Waheed, amazon.com

Through meditation we slow down our mind and reorganize our energy, which clears space for our inner guidance to function.

— Gabby Bernstein, amazon.com

We as souls prepare our own births, deaths and in between.

— Ram Dass, youtube.com

Inner space is the one place on Earth that’s actually your own. It’s where we can have an infinite quantity of something (nothingness) that won’t hurt us. It’s where we get to be truly free.

— Melissa Broder, vice.com

Meditation will bring to your awareness aspects of your self that go unnoticed because of the chatter and activity of the mind.

— Iyanla Vanzant, twitter.com

Meditation is a practice that will bring into word and action that which is known at the level of the soul.

— Iyanla Vanzant, twitter.com

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