“Oatly markets itself as a super nutritious and game-changing beverage, when actually it’s just another drink. But it’s patently unfair to proclaim that Oatly is the same as Coke.”— Christine Byrne, outsideonline.com
“I’m just beginning to chart a way out of my own version of that binary: the internalized belief that my value as a person should be defined by what I do or don’t eat.”— Christina Chaey, bonappetit.com
“I’m here to tell you that thick water is no shortcut to thick thighs and calves. No matter who you are, please don’t subject yourself to it. You deserve better.”— Quinn Myers, melmagazine.com
“Is a person with a baseball bat good? Maybe, if he or she is on a baseball field. But not on the pitcher's mound. And not in a Taylor Swift concert. Similarly, let's view food in a more complex manner.”— Bruce Y. Lee, forbes.com
“I want people to stop thinking about meal planning, big batching, and recipe-led cooking. I say, shop smaller and more frequently for the things that matter, like produce, protein, and bread.”— Carla Lalli Music , medium.com
“I was stressed out, so I ate a shitload of food — and then, of course, I felt guilty about it. On the rare occasion I buy Oreos, I’ll typically keep it to three a night like the respectable 30-year-old adult man I am. But sometimes… it’s hard to stop.”— Quinn Myers, melmagazine.com
“First, you’re going to have to stop using food for anything other than nutrition. You cannot continue to use food to celebrate, or as a companion, or for entertainment, or comfort. You cannot medicate yourself, your mood, or pain with food.”— Phil McGraw, amazon.com
“I’ve said it before, and I’ll say it again: Everyone should eat more vegetables.”— Ian Lecklitner, melmagazine.com
“I actually hate coffee. Without the bells and whistles, it’s just a bleak cup of a blackhole.”— Leandra Medine, manrepeller.com
“Antioxidants support detoxification, and glucosinolates help to activate detoxification enzymes.”— Kimberly Snyder, theeverygirl.com
“ONE EGG LEFT?! For a nutritious breakfast, TWO eggs is the minimum requirement!”— Zeke Kamm, Amy Keating Rogers, Mojo Jojo , Roger Jackson, imdb.com
“Like a breakfast buffet or choosing a spouse, always do a lap before committing to anything.”— Healthyish, bonappetit.com
“I feel like a new person, all thanks to the changes I’ve made in my diet.”— Nivea Mullings, womenshealthmag.com
“One of the reasons we are able to get quality nutrients from cows, chickens and turkeys is because their diet consists of grass, grains, corn and fruits. I realized what my diet was missing.”— Tia Miller, cnn.com
“All in all, diet soda is by no means a healthy choice—shocking, I know—even when compared to regular soda.”— Ian Lecklitner, melmagazine.com