Oatly markets itself as a super nutritious and game-changing beverage, when actually it’s just another drink. But it’s patently unfair to proclaim that Oatly is the same as Coke.
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Quotes tagged ‘nutrition’
I’m just beginning to chart a way out of my own version of that binary: the internalized belief that my value as a person should be defined by what I do or don’t eat.
I’m here to tell you that thick water is no shortcut to thick thighs and calves. No matter who you are, please don’t subject yourself to it. You deserve better.
I’ll do fucking anything not to drink that water.
If you got somebody's heart, baby, you got their ear.
For variety’s sake, don’t pick the potato.
Is a person with a baseball bat good? Maybe, if he or she is on a baseball field. But not on the pitcher's mound. And not in a Taylor Swift concert. Similarly, let's view food in a more complex manner.
No one diet is going to suit everyone.
Don’t live off of it.
I want people to stop thinking about meal planning, big batching, and recipe-led cooking. I say, shop smaller and more frequently for the things that matter, like produce, protein, and bread.
I was stressed out, so I ate a shitload of food — and then, of course, I felt guilty about it. On the rare occasion I buy Oreos, I’ll typically keep it to three a night like the respectable 30-year-old adult man I am. But sometimes… it’s hard to stop.
First, you’re going to have to stop using food for anything other than nutrition. You cannot continue to use food to celebrate, or as a companion, or for entertainment, or comfort. You cannot medicate yourself, your mood, or pain with food.
I’ve said it before, and I’ll say it again: Everyone should eat more vegetables.
I actually hate coffee. Without the bells and whistles, it’s just a bleak cup of a blackhole.
Antioxidants support detoxification, and glucosinolates help to activate detoxification enzymes.
ONE EGG LEFT?! For a nutritious breakfast, TWO eggs is the minimum requirement!
— Zeke Kamm, Amy Keating Rogers, Mojo Jojo, Roger Jackson, imdb.com
Like a breakfast buffet or choosing a spouse, always do a lap before committing to anything.
I feel like a new person, all thanks to the changes I’ve made in my diet.
One of the reasons we are able to get quality nutrients from cows, chickens and turkeys is because their diet consists of grass, grains, corn and fruits. I realized what my diet was missing.
All in all, diet soda is by no means a healthy choice—shocking, I know—even when compared to regular soda.