“Being open and vulnerable will lead us to, sometimes, experience pain. But what is pain? It is simply a feeling. It is not forever. If you get pain from some person or thing too many times, you can always walk away. To risk a lifetime without pleasure simply to avoid pain is ludicrous.”— Vironika Tugaleva, amazon.com
“When you bare your soul to another individual and that person turns you down for whatever reason, isn’t that a bullet dodged? Vulnerability weeds out all those who are incapable of handling the unapologetically (im)perfect source of sheer exuberance that you are. It’s like a litmus test to determine…”— Harita Sahadeva, thoughtcatalog.com
“Why are we afraid of being vulnerable? To clarify with examples: Why do we hesitate to take chances? Why do we hesitate to start new relations? Why is being ‘emotional’ considered a shortcoming? Why won’t we allow ourselves to feel?”— Harita Sahadeva, thoughtcatalog.com
“I learned vulnerability is a bit like those Russian nesting dolls, the ones that get smaller and smaller in size when you twist the top off and pull another one out. In the end, you’re left with the tiniest dull, that one nugget. No more layers to take off. Nothing left but a surprise, the surprise…”— Hannah Brencher, amazon.com
“I am proud of myself, and you should be too, because opening up to another human being takes courage; because showing vulnerability in this shallow world is an act of strong rebellion; because loving someone is not for the faint of heart.”— Beatriz Del Val Castrillo, thoughtcatalog.com
“Even though the world doesn’t understand you, it needs you. It needs people like you because you give it balance, you give people hope and you remind people that it’s okay to real, soft and vulnerable. You remind people that it’s okay to be a non-perfect human being.”— Rania Naim, thoughtcatalog.com
“Strength comes from your vulnerability, and being able to step outside of your pride, your protective shell, your fear and say, ‘I need help.’”— Marisa Donnelly, thoughtcatalog.com
“Be vulnerable. Let yourself feel everything with full intensity. It’s the only way to live. You will probably get hurt, most likely disappointed, but what’s living if you aren’t going to love in the full capacity you are capable of?”— Casey E Bean, thoughtcatalog.com
“It takes true strength to be vulnerable. It takes real strength to open up about the things that make you uncomfortable. It takes real courage to admit you’re having problems and struggling because it’s hard. Hiding your problems and pretending they aren’t eating you alive is the real weakness.”— Becca Martin, thoughtcatalog.com
“You shouldn’t try to stop everything from happening. Sometimes you’re supposed to feel awkward. Sometimes you’re supposed to be vulnerable in front of people. Sometimes it’s necessary because it’s all part of you getting to the next part of yourself, the next day.”— Cecelia Ahern, amazon.com
“It took vulnerability to forge strength, the way true courage required fear.”— Martina Boone, amazon.com
“It’s only when someone really shows their vulnerability to another, and is accepted, flaws and all, can he or she really feel loved.”— Brownell Landrum, amazon.com
“Dare to be vulnerable, walk outside without your armor on and say YES to your heart.”— Alaric Hutchinson, amazon.com
“When we understand vulnerability and suffering as an essential part of being human, our individual fate can be easier to manage.”— Harriet Lerner, amazon.com
“Be vulnerable! It is not someone else’s responsibility to break down your walls to get to you. It is your responsibility to let them in.”— Alaric Hutchinson, amazon.com
“Vulnerability really means to be strong and secure enough within yourself that you are able to walk outside without your armor on. You are able to show up in life as just you. That is genuine strength and courage. Armor may look tough, but all it does is mask insecurity and fear.”— Alaric Hutchinson, amazon.com
“If we’re wrapping ourselves up to conceal any vulnerability, whatever happens to us has to go through all those extra layers. Sometimes love doesn’t even reach where we truly live.”— Alexandra Katehakis, amazon.com
“Sometimes we must yield control to others and accept our vulnerability so we can be healed.”— Kathy Magliato M.D., amazon.com
“It’s very hard to put yourself out there, it’s very hard to be vulnerable, but those people who do that are the dreamers, the thinkers and the creators. They are the magic people of the world.”— Amy Poehler, amazon.com
“What was it about relationships that made you feel so vulnerable? Oh, right. A relationship. In any relationship, you put yourself out there. You exposed all of your sensitive nerve endings and your heart and you just had to hope that you trusted the right person.”— Courtney Cole, amazon.com