“Being under stress is like being stranded in a body of water. If you panic, it will cause you to flail around so that the water rushes into your lungs and creates further distress. Yet, by calmly collecting yourself and using controlled breathing you remain afloat with ease.”Tagged: Stress, Panic, calm
“You’re going to get hurt, and you will feel pain. Yet your purpose is to keep loving, anyway. Keep moving forward with an open heart.”Tagged: hurt, Pain, Love, H4D-8
“Dare to be vulnerable, walk outside without your armor on and say YES to your heart.”Tagged: Vulnerable, Armor, Hearts
“Be vulnerable! It is not someone else’s responsibility to break down your walls to get to you. It is your responsibility to let them in.”Tagged: Vulnerable, Responsibility, Walls
“Vulnerability really means to be strong and secure enough within yourself that you are able to walk outside without your armor on. You are able to show up in life as just you. That is genuine strength and courage. Armor may look tough, but all it does is mask insecurity and fear.”Tagged: Vulnerable, Strong, secure, Courage
“You’re going to get hurt, and you will feel pain. Yet your purpose is to keep loving, anyway. Keep moving forward with an open heart.”Tagged: hurt, Pain, Love, H4D-4
“Your call to power is to slow down and reflect within. Gather the peace within yourself before you go out and act among the world. The feel good feeling that lasts is only achieved when you yourself know peace. Nothing is more powerful. This is why you have the highs and lows, the mood swings, the…”Tagged: How To Think, The Art of Awareness, Psychology, Philosophy
“There is no excuse good enough to ever be out of alignment with love. You’re going to get hurt, and you will feel pain. Yet your purpose is to keep loving, anyway. Love is what brings light to a dark place. Love is what transforms a dying world into a thriving planet.”Tagged: Love, vulnerability