“You’re worried about what-ifs. Well, what if you stopped worrying?”— Shannon Celebi, amazon.comTagged: worry, Anxiety, what-ifs
“Anxiety's like a rocking chair. It gives you something to do, but it doesn't get you very far.”— Jodi Picoult, amazon.comTagged: worry, Anxiety
“If you obsess over whether you are making the right decision, you are basically assuming that the universe will reward you for one thing and punish you for another. The universe has no fixed agenda. Once you make any decision, it works around that decision. There is no right or wrong, only a series…”— Deepak Chopra, amazon.comTagged: worry, Decisions, Right, Wrong
“When you want to arrive at your goal more than you want to be doing what you're doing, you become stressed.”— Eckhart Tolle, amazon.comTagged: Goals, Stress
“Don’t be too worried for having too many things unaccomplished. Make a deal; accomplish only one thing; one special thing today. Repeat this tomorrow. It will amaze you how much you’ll get done in a week.”— Israelmore Ayivor, amazon.comTagged: worry, Goals, Success
“Worry is the interest you pay on a debt you may not owe.”— Keith Caserta, amazon.comTagged: worry, Anxiety, Future
“Remember that worrying will not go away by thinking the same thought again and again. Thinking something fresh, loving and uplifting instead of worrying. Replace your worse anxiety with cheerful optimism.”— Angelica Hopes, amazon.comTagged: worry, Anxiety, Optimism
“Stress is the trash of modern life — we all generate it but if you don’t dispose of it properly, it will pile up and overtake your life.”— Danzae Pace, books.google.comTagged: Stress, Life
“No amount of regretting can change the past, and no amount of worrying can change the future.”— Roy T. Bennett, amazon.comTagged: worry, Past, Future
“Basically, if the mind stays in the present, it’s impossible to worry. Upon careful consideration, it becomes clear that human beings are capable of worrying only about an event that has already transpired or one that may take place in the future (although the occurrence might have just happened or…”— H.E. Davey, amazon.comTagged: worry, present, Past, Future
“Worry does not empty tomorrow of its sorrow, it empties today of its strength.”— Corrie ten Boom, amazon.comTagged: worry, Future, Anxiety
“Anyone who knows how to worry knows how to meditate. Worriers are skilled in the meditation process but are meditating on the wrong kind of thoughts.”— Jim Berg, amazon.comTagged: worry, meditation, Thoughts
“Do not worry excessively about the future. If you have done everything that has to be done, the future will take care of itself.”— Choa Kok Sui, amazon.comTagged: Future, Stress
“You must learn to let go. Release the stress. You were never in control anyway.”— Steve Maraboli, amazon.comTagged: Stress, Control, Life
“The big, bad unknown is only that until it is known. Then you look back and wonder what all the fuss and worry was about.”— S.A. Tawks, amazon.comTagged: worry, Future
“A day of worry is more exhausting than a week of work.”— John Lubbock,, amazon.comTagged: worry, Work, Stress
“Anxiety is a feeling grown too large. A feeling grown aggressive and dangerous. You're responsible for it's consequences, you're responsible for treating it. But Michael, you're not responsible for causing it. You're not morally at fault for it. No more than you would be for a tumor.”— Patrick Ness, amazon.comTagged: Anxiety, Feelings
“Sorrow looks back. Worry looks around. Faith looks up.”— Ralph Waldo Emerson, amazon.comTagged: worry, Sorrow, Faith
“Stop worrying. There is no point to worrying, unless you are actually coming up with a game plan to tackle something. If you are worrying for no reason, stop.”— Lisa Bedrick, amazon.comTagged: worry, Anxiety
“Whatever is going to happen will happen, whether we worry or not.”— Ana Monnar, amazon.comTagged: worry, Anxiety
“Temperamentally anxious people can have a hard time staying motivated, period, because their intense focus on their worries distracts them from their goals.”— Winifred Gallagher, amazon.comTagged: worry, Anxiety, Goals
“Each moment of worry, anxiety or stress represents lack of faith in miracles, for they never cease.”— T.F. Hodge, amazon.comTagged: worry, Anxiety, Stress
“By worrying about what will happen next year or the year after, you are using up today's time to do so.”— Innocent Mwatsikesimbe, amazon.comTagged: worry, present, Future
“Worry only about what you control. The rest is war.”— Matthew J. Hefti, amazon.comTagged: worry, Control, War
“One channel is the Stress Channel and the other is the Peace Channel. We really do have a choice about what we listen to. The Peace Channel can only be heard when we are present in the moment, when we are in the now. To tune in to the Peace Channel, all we have to do is be, experience, notice, and n…”— Gina Lake, amazon.comTagged: Stress, Peace, Anxiety
“I promise you nothing is as chaotic as it seems. Nothing is worth diminishing your health. Nothing is worth poisoning yourself into stress, anxiety, and fear.”— Steve Maraboli, amazon.comTagged: Health, Stress, Anxiety, Fear
“Our anxiety does not come from thinking about the future, but from wanting to control it.”— Kahlil Gibran, amazon.comTagged: Anxiety, Control, Future