“Conscious breathing is the best antidote to stress, anxiety and depression.”— Amit Ray, amazon.comTagged: Stress, Anxiety, Depression
“According to research, people who live with animals have decreased anxiety and lower blood pressure. They have lower cholesterol. They are more relaxed and less stressed and are, overall, in better health. U”— Mary Kubica, amazon.comTagged: Stress, Dogs, Pets, cats
“Let go of the real source of our unhappiness: our own self-obsession. Stress, loneliness, pessimism, financial worries, and unhappy relationships all have one thing in common: they're all about 'me.'”— David Michie, amazon.comTagged: Stress, Unhappy, Lonely
“When stress is the problem, slack is the solution.”— Tom DeMarco, amazon.comTagged: Stress, Slack, Relaxation
“I admit. I confess. I confront. The three likely phrase to live stressless.”— Bhavik Sarkhedi, amazon.comTagged: Stress, Confessions, Confrontation
“I find that my days are far more smooth and pleasant when I don’t give someone the leverage to annoy or stress me. Just smile, giggle to yourself, or wave.”— Cathy Burnham Martin, amazon.comTagged: Stress, Smiles, annoyed
“Stress itself is not what’s toxic. It’s our relationship to it that's the hazard.”— Lisa Cypers Kamen, amazon.comTagged: Stress, Toxic, Relationships
“No matter how much you stress or obsess about the past or future, you can't change either one. In the present is where your power lies.”— Mandy Hale, amazon.comTagged: Stress, Past, Changes
“Fear, anxiety, stress and panic, all these are basic evolutionary expression of the human brain. They are part of the normal human condition.”— Abhijit Naskar, amazon.comTagged: Stress, Anxiety, Panic
“Whether we know it or choose to admit it, we are either an Encourager or a Discourager. We each make a choice as to which type we will be… every day. Discouragers bring ‘stresspools.’ I call any of those places that add unnecessary stress and aggravation ‘stresspools.’ They are just as stinky and ro…”— Cathy Burnham Martin, amazon.comTagged: Stress, pressure, tension, Anxiety
“Each moment of worry, anxiety or stress represents lack of faith in miracles, for they never cease.”— T. F. Hodge, amazon.comTagged: Stress, worries, Anxiety, Miracles
“When you are stressed on mind... to pour it out, is the behavior, most kind!”— Sujit Lalwani, amazon.comTagged: Stress, Feelings, emotions
“What is hard work? It takes strength, energy, and stress to truly care about others enough to place oneself last, but it is easy to wrap oneself up and selfishly scramble on the heads of others.”— Criss Jami, amazon.comTagged: Stress, Energy, strength
“The mind can go either direction under stress—toward positive or toward negative: on or off. Think of it as a spectrum whose extremes are unconsciousness at the negative end and hyperconsciousness at the positive end. The way the mind will lean under stress is strongly influenced by training.”— Frank Herbert, amazon.comTagged: Stress, positive, Negative, Training
“In times of stress, the best thing we can do for each other is to listen with our ears and our hearts and to be assured that our questions are just as important as our answers.”— Fred Rogers, amazon.comTagged: Stress, Listen, Questions
“I promise you nothing is as chaotic as it seems. Nothing is worth diminishing your health. Nothing is worth poisoning yourself into stress, anxiety, and fear.”— Dr. Steve Maraboli, amazon.comTagged: Stress, Chaos, Anxiety, Fear
“The response to stress is not less time in God's Word, but more.”— Dillon Burroughs, amazon.comTagged: Stress, God, Religion
“Rest and your energy will be restored.”— Mrs Lailah Gifty Akita, amazon.comTagged: Stress, Rest, Energy