“Legend has it that GQ research manager Mick Rouse once fact-checked an entire issue while doing one-handed pushups.”Tagged: Mick Rouse, GQ, Fitness, Is This An HR Violation Because It Feels Like It
“It’s true that exercise does a number of things to the body that keep us from falling asleep. You’re sweaty, for one, which is mostly just uncomfortable, and as your adrenaline is pumping, your core temperature and heart rate are elevated. In theory, those fluctuations shouldn’t last all that long…”Tagged: Exercise, Sleeping