“Compliment someone else. It’s amazing how wonderful it can feel to make someone else feel better about him or herself! It will not only (ideally) instigate a pay-it-forward mentality, but also will help put your focus on the beauty of others instead of searching for flaws.”Tagged: body confidence, compliments, beauty, Friendship
“Tomorrow, when you wake up, begin the day by saying something nice about yourself before you do anything else. The point: to take the focus off the body parts we hate and, instead, put the focus on the positive.”Tagged: body confidence, positive, compliments, Body