“Perfectionism is searching for faults to justify low self-esteem. It is a guaranteed failure and fantasy.”Tagged: Perfectionism, Faults, Self-Esteem, Failure
“Whatever you did today is enough. Whatever you felt today is valid. Whatever you thought today isn't to be judged. Repeat the above each day.”Tagged: Validation, Mantras, H4D-45
“It's amazing how much power a smile holds. It's contagious and brightens people's day. It's also the most powerful camouflage. For that person who seems to have it all together is merely masking the pain of drowning tears. Don't be so quick to assume.”Tagged: smiling, Tears, Camouflage