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Cassey Ho

93 quotesYouTuber · Born Jan 16, 1987 · Female

Cassey Ho (born January 16, 1987) is an American social media fitness entrepreneur with a YouTube channel and a website that sells fitness apparel. She is considered an Internet personality and a rising YouTube star nationally and internationally. In 2013, she received a Shorty Award in the category of social fitness. She believes that her role on the Internet is more than a Pilates instructor; she believes that she should promote an overall healthy lifestyle and body image. It was in this context, in 2014, that she discovered a photo of a model on Target Corporation's website with a photoshopped thigh gap and wrote critically about its health implications on her blog. Target subsequently apologized for altering the photo. In April 2015, Ho responded to negative comments about her body by creating a YouTube video called The "Perfect" Body. In 2017, Ho was listed in Time's third annual list of "The 25 Most Influential People on the Internet". 2Career Ho is a social-media fitness entrepreneur who established oGorgeous and has a YouTube channel called Blogilates. Ho told Forbes that she receives a significant portion of her income directly and indirectly from her YouTube channe

All Life (41)Keep Going (13)live the life you want (10)Motivational (10)Self-Love (10)life advice (9)Optimism (9)live fully (8)Body (8)Inspirational (8)Empowering (7)Live for yourself (6)Fitness (6)body and fitness (6)Never Give Up (6)

Want 3 simple rules for finding success? 1️⃣ Work hard. 2️⃣ Have fun. 3️⃣ NO DRAMA. The one thing that gets in the way of a lot of people’s achievements is EGO. If you’re not willing to open your eyes, open your ears and open your mind to LISTEN - you are sabotaging not only your success, but also…

Success Success Tips Ego achieving goals learn to listen

Keep dreaming and keep working hard. But remember that when you reach goals, stay true to who you are and what makes you happy.

keep dreaming Work Hard Keep Going reaching dreams Humility

Sometimes you have to be knocked down lower than you‘ve ever fallen to return taller than you’ve ever stood.

Failures hitting rock bottom downfalls Getting Back Up Not Giving Up

I really hope you’re feeling at peace with yourself and your reality this very moment. If you don’t like it, change it. If you love it, keep doing it

live the life you want live fully Live for yourself Life life advice

Never be afraid to ask. And always be ready to learn. That’s how you’ll get better.

Learning don't be afraid to ask Lessons learn from experience Getting Better

The benefit of meditation is supposed to be liberation of the mind from attachment to things you cannot control, such as external circumstances or strong internal emotions. Through practice, the liberation you create can bring you towards inner harmony.

meditation liberation of the mind harmony inner harmony Life

Being flexible, willing to change, willing to embrace the random, willing to trust the universe a little...that is what makes life exciting. When we’re stuck in our beliefs and in the way things 'should be' done, we limit ourselves and our opportunities. So go ahead...live life! Let the adventure…

live fully Live for yourself live the life you want live life is exciting

Time is a human creation to help us all be more organized.

Time Organization life organization Life

Sunrises remind me of how much potential each and every one of us has within us. We are reborn each morning to do something grand. So don’t waste your time feeling anything less than capable...because YOU ARE FULL OF POTENTIAL.

it's not too late for anything every day is a new beginning Don't Be Afraid live fully Live For Today

It’s a brand new week full of brand new opportunities...so instead of feeling overwhelmed, feel EMPOWERED! Rise up to every occasion and don’t be afraid to push yourself. Grow this week.

Empowering Don't Be Afraid Keep Going Fearlessness Optimism

So, I’m writing this to let you know (and to remind myself) that it’s okay. It’s okay to not know. It’s okay to not feel good enough. It’s okay to be wrong. So long as you learn from it, fix it, and keep moving forward.

It's Okay It's Okay To Mess Up it's okay to not know it's okay not to be okay Move Forward

I know I’m only feeling this way because I’m pushing hard to grow. Growth is not easy. In many instances it’s painful because you’re moving out of your comfort zone.

Growth Changing moving out of the comfort zone Taking Risks Life

Have you ever found yourself unhappy - simply complaining about everything 'wrong' with your life? I have, many times. Well listen up, here’s exactly what you need to battle the negativity. You need to practice GRATEFULNESS. Be thankful for what you DO HAVE instead of being sad for what you don’t…

Life life advice Count Your Blessings Gratefulness battle negativity

But mastering the art of finding tranquility amongst the craziness of life - trying to pay the bills, please the bosses, calm the kids, excel at work, perform in school, appease the parents...it can be exhausting, but you must find YOUR wholeness by realizing your purpose. Why do you do the things…

self Self-Love self awareness Self-Assessment finding your purpose

A reminder to be resilient. NO. MATTER. WHAT. Dig yourself out of your hole and move. Just move. It’ll get better. One bad day does not = a bad life.

Move Forward Keep Going Keep Moving Never Give Up Life

...don’t let anyone make you feel bad for wanting to have self control and don’t let anyone make you feel bad for wanting to let loose. Doesn’t matter. Your body, your choice.

Body Fitness body and fitness self control live the life you want

I deserve the world so I'm going to give it to myself.

Self-Love live fully Live for yourself Life Empowering

Growth is painful. Change is painful. But nothing is as painful as staying stuck.

Change Growth learn to embrace change Life

Fun fact: You’ve known your parents your entire life, but they’ve only known you a fraction of theirs.

Parents Children parents and kids Family Life

Do more of what makes you happy and less of what doesn't.

live the life you want live your dreams Choose happiness Do What Makes You Happy Life

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