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Eckhart Tolle

57 quotes

All Awakening (6)Being (5)present (5)Transformation (5)Consciousness (5)Life (4)Awareness (4)Stress (4)Thoughts (4)Stay In The Now (4)Love (3)Optimism (3)Moving Forward (2)emotions (2)Philosophy (2)

From “The Power of Now: A Guide to Spiritual Enlightenment”

Stress is caused by being here but wanting to be there.

Stress present Stay In The Now Desire

All negativity is caused by an accumulation of psychological time and denial of the present. Unease, anxiety, tension, stress, worry—all forms of fear—are caused by too much future, and not enough presence. Guilt, regret, resentment, grievances, sadness, bitterness, and all forms of nonforgiveness…

Negativity present Anxiety tension Stress

Focus attention on the feeling inside you. Know that it is the pain-body. Accept that it is there. Don't think about it - don't let the feeling turn into thinking. Don't judge or analyze. Don't make an identity for yourself out of it. Stay present, and continue to be the observer of what is…

Feelings emotions present

Time isn’t precious at all, because it is an illusion. What you perceive as precious is not time but the one point that is out of time: the Now. That is precious indeed. The more you are focused on time—past and future—the more you miss the Now, the most precious thing there is.

Time live in the moment present

Most humans are never fully present in the now, because unconsciously they believe that the next moment must be more important than this one. But then you miss your whole life, which is never not now.

present Stay In The Now Consciousness

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