If you remember to laugh in the bad times knowing that some good must come out of them, you will see the good.
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Iyanla Vanzant
Iyanla Vanzant (born Rhonda Eva Harris; September 13, 1953) is an American inspirational speaker, lawyer, New Thought spiritual teacher, author, life coach and television personality. She is known primarily for her books, her eponymous talk show, and her appearances on The Oprah Winfrey Show. She can currently be seen on television as the host of Iyanla: Fix My Life, and as a frequently featured guest teacher of Oprah's Lifeclass on OWN: Oprah Winfrey Network. Vanzant was born in Brooklyn, New York on September 13, 1953, as Rhonda Eva Harris. She was given the title "Iyanla", which means "great mother", after being initiated and ordained as a priestess in the Yoruba tradition (as mentioned in her television interview on the Conn Jackson show). She attended Medgar Evers College and Virginia Union University. Vanzant holds a Juris Doctor degree from the City University of New York School of Law. She currently resides in Upper Marlboro, Maryland. She is also an ordained New Thought minister. In 2000, she was named one of the "100 most influential Black Americans" by Ebony magazine, which said that "Her books, lectures and television appearances have made her a multimedia high priestess of healthy relationships." In 2012, Vanzant was listed at #7 on Watkins' Mind Body Spirit magazine list of the 100 most spiritually influential living people." In 2014, she was co-speaker in Oprah's the "Life You Want Weekend" tour, which travelled to eight cities, also featuring Deepak Chopra, Mark Nepo, Elizabeth Gilbert and Rob Bel
The files in your brain containing negative thoughts, feelings, and experiences are much larger than those containing positive ones. Reducing dominant negative thought files requires consistently acting, thinking, and speaking in a positive fashion.
By uprooting negative thoughts and beliefs and replacing them with positive affirmative thoughts, achieving whatever you desire will be possible.
Developing a positive and productive mind-set is the most powerful way to overcome and eliminate dominant negative thought patterns.
To pump some life and excitement into your future possibilities, you need to be joyful, peaceful, and grateful for what you have and what you're doing right now.
I believe that it is worth the effort to try affirming the best rather than rehearsing the worst.
Affirmations are a positive step toward bringing into your existence all that you need and want.
Beneath all the pain, the disappointment, the resentment and fear, there is love. Celebrate the love that you buried in your heart.
It's possible to turn even the most upsetting situations into opportunities for growth if you can muster enough willingness, trust, faith, patience and surrender.
Begin to make positive assumptions about yourself and your life. If you lay claim to a positive assumption, it will work on your behalf.