“People who have purpose are too busy getting stuff done to worry about how they look. In the end, creative expression, passionate parenting, effective leadership and growing the best-goddamn-tomatoes-in-the-neighborhood is far more satisfying than making sure you look good in an outfit at all times.”Tagged: body confidence, purpose, Busy, Creativity
“Meditate. Meditation is an incredibly effective tool for clearing away unhelpful thought cycles. 10 minutes. 5 minutes. 1. Whatever. Just sit, close your eyes and breathe. If you want you can breathe on a body acceptance affirmation such as I love and accept my body just as it is right now.”Tagged: body confidence, Self-Love, Acceptance, meditation
“Stay away from shopping centers and department stores. Those places are insecurity dens. Everything from the lighting, to the music, to the shiny floors and the golden ratio clothes mannequins is designed to make you feel dirty and inadequate.”Tagged: body confidence, Shopping, malls, Lighting