“Take the next 24 hours and just relax with the knowing that everything is okay. Let go of the stress and worry for one day and see what happens.”Tagged: Stress, worry, relax
“Take the next 24 hours and just relax with the knowing that everything is okay. Let go of the stress and worry for one day and see what happens.”Tagged: Stress, relax, worries
“You are not stress...you are experiencing stress. You are not anxiety...you are experiencing anxiety. You are not fear...you are experiencing fear. You can recognize the fact that you are not your emotions and simply accept the experience of that emotion and move right through it.”Tagged: Stress, Anxiety, Fear