“Even five minutes around trees or in green spaces may improve health. Think of it as a prescription with no negative side effects that's also free.”Tagged: Forests, Focus, Improving Attention, Nature's Medicine, Health
“Spending time in nature, looking at plants, water, birds and other aspects of nature gives the cognitive portion of our brain a break, allowing us to focus better and renew our ability to be patient.”Tagged: Forests, Health Benefits of Forests, Nature, Focus, Improving Attention