“If your mom or that friend always mention your weight when they see you, it's OK to shut that down. It doesn't have to be some big, life changing conversation. It can be as simple as 'please stop mentioning my weight every time you see me.' These kinds of people think they mean well, but any…”Tagged: body confidence, Weight, Shame, Speak Up
“This one's the worst. This manipulation basically asks you to prove your love over and over again by giving your partner what they want. 'If you really loved me, you'd go to the store and get me some ice cream!' Or even, 'If you really loved me, you'd change your mind about having a baby.' This one…”Tagged: manipulation, Love, Shame, Guilt