“Apparently, rubbing a small ‘O’ shape on the palm of your left hand just below the thumb knuckle can help ease cramps – perfect for a public place when you’re out of painkillers.”
More from Emma Louise Pritchard
“Do not douche (squirting water into the vagina), as this can flush out the natural…”
“Get to know what’s normal – everyone’s vagina is different, so it’s important to monitor…”
“Only wash the outside – rinse the outside skin and the labia with water and a little soap,…”
“You are proud to be seen with each other.”