“Get to know what’s normal – everyone’s vagina is different, so it’s important to monitor what’s ‘normal’ for you in terms of smell, discharge (color, smell, amount) and feeling. This way, you’ll notice if anything changes – for example your discharge becomes thick or smelly, or you have itching.”
More from Emma Louise Pritchard
“Do not douche (squirting water into the vagina), as this can flush out the natural…”
“Only wash the outside – rinse the outside skin and the labia with water and a little soap,…”
“You are proud to be seen with each other.”
“Apparently, rubbing a small ‘O’ shape on the palm of your left hand just below the thumb…”