“If you work out regularly and stick to a schedule, you not only build good habits, you build discipline.”
More from Kovie Biakolo
“I have learned through writing about my interests and myself, that anyone who chooses to…”
“My most salient marked identities are that I’m African, Black, Catholic, and a…”
“Cherish when many of your friends are together in the same place.”
“Make peace with your past quickly and often.”