Book

Intuitive Eating

: A Revolutionary Program that Works

by Evelyn Tribole, Elyse Resch, Evelyn Tribole M.S. R.D.

First published in 1995, Intuitive Eating has become the go-to book on rebuilding a healthy body image and making peace with food. We've all been there―angry with ourselves for overeating, for our lack of willpower, for failing at yet another di

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