“I asked a fitness trainer at my local gym what would be the best machine to use in order to impress girls Apparently it's the ATM machine at my local bank.”— Kaprico, reddit.com
“I'm starting a gym where we bring exercise equipment right to your front door, whether you requested it or not. I'm calling it "Jehovah's Fitness"”— SnideOctopus, reddit.com
“People have wondered where the seat of original sin is; I think it 's in the stomach. A man eats too much and neglects exercise, and the Devil has him all his own way, and the little imps, with their long black fingers, play on his nerves like a piano. Never overwork either body or mind, boys. All t…”— Harriet Beecher Stowe, amazon.com
“Even when you have gone as far as you can, and everything hurts, and you are staring at the specter of self-doubt, you can find a bit more strength deep inside you, if you look closely enough.”— Hal Higdon, thoughtcatalog.com
“Your body will argue that there is no justifiable reason to continue. Your only recourse is to call on your spirit, which fortunately functions independently of logic.”— Tim Noakes, thoughtcatalog.com
“You’ll love it. Maybe not at first, but you will find the right exercise for you. Go for a run, do yoga, try boxing, start swimming. Figure out what’s fun and do it for an hour every day. Make it something you want to do, not have to do.”— Tyler Valkanas, thoughtcatalog.com
“It doesn’t take long to exercise. An hour a day? You trade 8 hours of your day working for money. I’d give an hour to be sexy.”— Tyler Valkanas, thoughtcatalog.com
“I don’t run to burn calories. I run because of how running makes me feel.”— Erin Heger, thoughtcatalog.com
“Allow yourself to be a beginner. No one starts off being excellent.”— Motivational Quotes, twitter.com
“If you work out regularly and stick to a schedule, you not only build good habits, you build discipline.”— Kovie Biakolo, thoughtcatalog.com
“Negative stress is a sign that we are out of balance. Working out helps you to re-channel that negative stress. Moreover, scientifically when you exercise your brain actually treats it as stress, and engages in a fight or flight reaction. This explains how you feel better post-workout because it fee…”— Kovie Biakolo, thoughtcatalog.com
“For whatever reason, working out helps you transfer the skill of focusing, and indeed it is a skill, to other areas of your life. You can’t run and bike simultaneously, and you can’t do a plank and a shoulder press at the same time. It teaches you that even when you multitask, you can only in realit…”— Kovie Biakolo, thoughtcatalog.com
“It's amazing how far you can push your body. It's your mind that needs convincing.”— Dave Foreman, twitter.com
“No matter how slow you go, you are still lapping everybody on the couch.”— Al Corniche Club, twitter.com