“i hate that my first reaction to stress is always Time To Die™ like ok calm down edgelord.”— bpdvoiid, bpdvoiid.tumblr.com
“Tears release endorphins in the mind that help sooth and comfort. They cleanse the eyes and relieve stress, thereby lowering blood pressure and taking strain off of the heart. He created you with tears and nothing he created is bad. Those tears you are holding in are necessary, Emma. Let them fall,…”— Quinn Loftis, amazon.com
“The bottom line: Try not to stress, talk to your partner about it, and check in with your doctor if it’s getting really frustrating.”— Casey Gueren, buzzfeed.com
“More smiling, less worrying. More compassion, less judgment. More blessed, less stressed. More love, less hate.”— Roy T. Bennett, amazon.com
“Stress can ruin everyday of your life, dying can only ruin one.”— Steven Moffat, Sherlock Holmes, Benedict Cumberbatch, imdb.com
“You worry about him. It’s not easy worrying about someone besides yourself, but that’s what love is like, and if you have kids someday in the future, you’ll fret about their well-being too.”— Laura Donovan, hellogiggles.com
“Negative stress is a sign that we are out of balance. Working out helps you to re-channel that negative stress. Moreover, scientifically when you exercise your brain actually treats it as stress, and engages in a fight or flight reaction. This explains how you feel better post-workout because it fee…”— Kovie Biakolo, thoughtcatalog.com
“You are a good person, I promise. It’s hard to be our best selves when we feel constant anxiety, stress, fear of the future or anger and frustration at circumstances and emotions which we feel powerless to change.”— Gee Grewal, thoughtcatalog.com
“At 17 or even 32, nobody is worth stressing over, like move on, leave people behind, go find yourself, the world is yours, life goes on.”— Just An Average Girl, twitter.com
“I still feel the stress over ‘Am I thin enough? Am I too thin? Is my body the right shape?’ It’s an ongoing source of shame for me.”— Anne Hathaway, therichest.com
“The reason many people in our society are miserable, sick, and highly stressed is because of an unhealthy attachment to things they have no control over.”— Steve Maraboli, Dr. Steve Maraboli, amazon.com
“The things we worry about the most are never the things that bite us. The sharpest teeth always take their nip of us when we are looking the other way.”— Dean Koontz, amazon.com
“I'm gonna get drunk and then I'm gonna order a three course meal where each course is made of dessert.”— Leslie Knope, amazon.com
“*sits in a bubble bath and tries to relax* *starts thinking about all the injustice in the world gets too stressed and leaves* Well, I tried.”— Dan Howell, twitter.com
“A teacher of meditation once told the story of a man who wanted nothing to do with the stress of life, so he retreated to a cave to meditate day and night for the rest of his life. But soon he came out again, driven to overwhelming distress by the sound of the dripping of water in his cave. The mora…”— Elaine N. Aron, amazon.com
“As Leslie’s Maid of Honor, I really need her bachelorette party to go well, which is why I’m stress-eating these gummy penises.”— Anne Perkins, amazon.com
“Stress and anxiety are the most common reasons some women find it hard to climax. Don’t be afraid to pamper yourself so you can be fully relaxed during sexual activities, whether they’re with yourself or someone else. Get a massage, meditate, do yoga, or employ any other activities that help you get…”— Lyndsie Robinson, health.allwomenstalk.com
“I realized that life is so short: Why waste one minute of it worrying what other people think or say about you, or what score you got on some test? Why not believe what you want to believe, and do what you love?”— Meg Cabot, amazon.com