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Jacqueline Hurst

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All body confidence (3)Future (1)Perspective (1)size (1)Toxic (1)Scars (1)weigh (1)comparisons (1)stretch marks (1)unhealthy (1)Health (1)

From “5 tips for the ultimate body confidence”

If you still feel the need to compare, take a look at where those thoughts stem from. Did you learn somewhere that you were not enough? If so, question the hell out of that thought and teach yourself to turn it around. It isn’t true. We are all given a set of beliefs and as adults we can challenge…

body confidence comparisons unhealthy Toxic

Start thinking about health rather than size. Remember that a lot of pictures are photoshopped and doctored. Most of these people have scars, stretch marks and spots without an airbrush or flattering filter.

body confidence Health size weigh Scars

From “5 Tips To Top Self Esteem and Confidence in Your Body This Summer”

Think about being 20 years older than you are right now. Would you like it if you looked back and thought: ‘I wish I had been happier in my skin and appreciated the body I had 20 years ago’ or would you prefer to look back and think: ‘I had the best time on that beach at that party/on that date.’…

body confidence Perspective Future

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