“I was stressed out, so I ate a shitload of food — and then, of course, I felt guilty about it. On the rare occasion I buy Oreos, I’ll typically keep it to three a night like the respectable 30-year-old adult man I am. But sometimes… it’s hard to stop.”Tagged: Binge Eating, eating, nutrition, food
“I’m here to tell you that thick water is no shortcut to thick thighs and calves. No matter who you are, please don’t subject yourself to it. You deserve better.”Tagged: Weird, Water, hydration, food, nutrition