"We just did a study on yoga for people with PTSD. We found t..." — Bessel Van Der Kolk

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We just did a study on yoga for people with PTSD. We found that yoga was more effective than any medicine that people have studied up to now. That doesn't mean that yoga cures it, but yoga makes a substantial difference in the right direction.

— Bessel Van Der Kolk

Childhood Trauma Leads to Brains Wired for Fear

Childhood Trauma Childhood Abuse Childhood Emotional Neglect Effects of Trauma Your Brain On Trauma Toxic Stress Toxic Stress In Childhood yoga Alternative Healing Methods Healing Trauma Diverse Healing Modalities Mind-Body Healing Mind-Body Healing for Trauma Trauma Treatments PTSD Treating PTSD

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